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Author: adalbertop24
Going overboard on dairy is yet another frequent misstep. Unless you have a reputation for enduring dairy well, I strongly recommend most clients to refrain from it entirely in the starting turned off. For…
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The biggest problem I have with low-carb diets generally that I’m personally unable to keep on them for more that 3-4 months at a period. It’s too damn difficult! Let’s face it I like…