Food is what we eat. go in and benefit the body Use it to grow and generate energy. and the functioning of the body and Repair the tissues of the body in the that…
Author: opheliayuranigh
1. Eat a balanced diet, control the portion and amount of nutrients. Each group is appropriate for each day. • Women should get 1,600 kcal of energy per day. • A man should consume…
Refers to food that has been eaten will help good health. which will have the following components: type of food variety of food Adequate amount of food, water, and intake of essential minerals and…
eating It is an indicator of our physical health. If we eat foods that are useful. Healthy food, of course, will give us a healthy body. But if we have the wrong eating behavior…
No one would escape stress. Stress has become a normal human being. This may be caused by work, illness or stress, family problems. and also related to consumption habits Leading to lack of certain…
Tomatoes were first discovered in western South America as well as the Galapagos Islands. by the first variety of tomatoes The plants that are planted are expected to resemble cherry tomatoes. Which is smaller…
Refers to food that when taken into the weight must be within the normal range. not a chronic disease By increasing the diet of fruits and vegetables, reducing salt, reducing sugar, reducing fat. healthy…
I believe that many people have heard the term If you want to have a healthy body Far away from disease, choose to eat foods that are low in fat, avoid oily foods, avoid…
eating It is an indicator of our physical health. If we eat foods that are useful. Healthy food, of course, will give us a healthy body. But if we have the wrong eating behavior…
Many people who have attended parties or parties. enough to know The format of the party There are many forms Each type of banquet is different in terms of food. Atmosphere and format of…